tag:blogger.com,1999:blog-51140698221543257172011-04-21T15:19:39.363-08:00Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comBlogger141100tag:blogger.com,1999:blog-5114069822154325717.post-15202378008050644092008-01-25T16:11:00.001-09:002008-06-06T20:34:59.124-08:00<p align="center"><a href="http://2.bp.blogspot.com/_JydQ0SFKUcQ/R5reiqRruFI/AAAAAAAAAAM/n5res0S0HCM/s1600-h/colors.jpg"><img id="BLOGGER_PHOTO_ID_5159681010151700562" style="" alt="" src="http://2.bp.blogspot.com/_JydQ0SFKUcQ/R5reiqRruFI/AAAAAAAAAAM/n5res0S0HCM/s320/colors.jpg" border="0" /></a></p>Please Click on a Link at right of the page to find the information you are looking for. Play Safe. Be Healthy.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-1520237800805064409?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-64818492342222618542008-01-23T21:08:00.002-09:002008-05-29T21:39:04.069-08:00Know your neightbors and keep you children safe.<br /><a href="http://www.dps.state.ak.us/sorweb/Search.aspx">Alaska Sex Offender / Child Kidnapper Registry</a><br /><a href="http://www.familywatchdog.us/">National Sex Offender Regist</a>ry<br /><br />Domestic Violence<br /><br />Gun Safety<br /><br />Child Safety<br /><br />Bike Safety<br /><br />Water Safety<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-6481849234222261854?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-37531761548458812942008-01-23T21:06:00.000-09:002008-04-27T13:51:01.024-08:00<a href="http://bp2.blogger.com/_JydQ0SFKUcQ/R5wgpaRruHI/AAAAAAAAAAc/8qsYH3KONJE/s1600-h/vcbbfd.jpg"><img id="BLOGGER_PHOTO_ID_5160035168859961458" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="http://bp2.blogger.com/_JydQ0SFKUcQ/R5wgpaRruHI/AAAAAAAAAAc/8qsYH3KONJE/s320/vcbbfd.jpg" border="0" /></a> <strong><span style="font-size:180%;">You CAN Quit Smoking.</span></strong><br /><div><div>Most smokers want to quit. Are you one of them?</div><br /><div><strong>Tools to help you quit</strong><br /><a href="http://alaskatca.org/quitline.htm">Alaska Quit Line</a><br /><a href="http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp">American Cancer Society: Guide to Quitting Smoking</a><br /><a href="http://www.cancer.org/docroot/PED/content/PED_10_13X_Quitting_Smokeless_Tobacco.asp?sitearea=&amp;level=">Chewing Tobacco</a></div><br /><div><strong>Tobacco Facts</strong><br /></div><div><a href="http://www.cancer.org/docroot/PED/ped_10_1.asp?sitearea=PED">What's So Bad About Smoking?</a><br /><a href="http://www.cancer.org/docroot/SPC/content/SPC_1_When_Smokers_Quit.asp?sitearea=PED">What Happens When I Quit?</a><br /><a href="http://www.cancer.org/docroot/PED/PED_10_1x_Tobacco_Calculators.asp">What's Your Tobacco Tally?</a> <a href="http://www.cancer.org/docroot/PED/content/PED_10_13X_Quitting_Smokeless_Tobacco.asp?sitearea=&amp;level="><br />2nd Hand Smoke</a> </div><div><a href="http://www.cdc.gov/Features/PregnantDontSmoke/">Smoking and Prenancy </a><br /><br /><strong><span style="font-size:180%;"></span></strong></div><div><strong><span style="font-size:180%;"><a href="http://bp0.blogger.com/_JydQ0SFKUcQ/R5wqI6RruII/AAAAAAAAAAk/U2J0KEPdxbc/s1600-h/questns.gif"></a></span></strong></div><div><strong><span style="font-size:180%;"></span></strong></div><div><strong><span style="font-size:180%;"></span></strong></div><div><strong><span style="font-size:180%;"><a href="http://bp0.blogger.com/_JydQ0SFKUcQ/R5wqI6RruII/AAAAAAAAAAk/U2J0KEPdxbc/s1600-h/questns.gif"><img id="BLOGGER_PHOTO_ID_5160045605630490754" style="margin: 0px 10px 10px 0px; float: left; width: 202px; height: 220px;" alt="" src="http://bp0.blogger.com/_JydQ0SFKUcQ/R5wqI6RruII/AAAAAAAAAAk/U2J0KEPdxbc/s320/questns.gif" border="0" height="231" width="223" /></a>Alcohol</span></strong> </div><br /><div><a href="http://www.alcoholscreening.org/learnmore/consumption.asp">How Much is Too Much?</a></div><div><a href="http://pubs.niaaa.nih.gov/publications/DrinkingPregnancy_HTML/pregnancy.htm">Alcohol and Pregnancy</a><br /></div><div><a href="http://pubs.niaaa.nih.gov/publications/aa59.htm">Teens and Alcohol<br /></a>Accidents and Injuries</div><div><a href="http://download.ncadi.samhsa.gov/prevline/pdfs/phd1111.pdf">Do Your Parent's Drink Too Much?</a></div><div><a href="http://www.aa.org/">Alcoholics Anonamous of Alaska</a> --<a href="http://www.area02alaska.org/HTML_Pages/contact_info.html">Meeting Schedules</a> </div><div><a href="http://www.thecoolspot.gov/"></a></div><div><u><span style="color: rgb(128, 0, 128);"></span></u><br /><br /></div><span style="font-size:180%;"><strong></strong></span><div><span style="font-size:180%;"><strong></strong></span></div><div><span style="font-size:180%;"><strong></strong></span></div><div><span style="font-size:180%;"><strong></strong></span> </div><div><span style="font-size:180%;"><strong>Other Drugs</strong></span></div><div><a href="http://ncadi.samhsa.gov/govpubs/phd631/">Inhalents</a></div><div>Marijuana</div><div>Do I have a Problem</div><div><a href="http://ncadi.samhsa.gov/govpubs/PHD711/">Keeping Kids Drug Free</a></div><div> </div><div><strong><span style="font-size:180%;">Poison Control - 1-800-222-1222</span></strong></div><div><a href="http://ncadi.samhsa.gov/govpubs/PHD711/"></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-3753176154845881294?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-14043680793795069502008-01-23T20:45:00.000-09:002008-04-27T13:51:23.426-08:00<strong>Travel and Health</strong><br /><a href="http://wwwn.cdc.gov/travel/">CDC Traveler's Health</a> Select your destination to view related travel health information. Disclaimer: This Web site was put together by the Patient Education Committee at the Alaska Family Medicine Center. It is meant to provide you with up-to-date, easy-to access, and accurate health information. It is not meant replace the advise of your doctor. If you have a medical problem, please seek medical attention.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-1404368079379506950?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-84729595747029222392008-01-23T20:43:00.000-09:002008-04-27T13:51:49.262-08:00<a href="http://bp0.blogger.com/_L31POamqlvg/R4Ra9QlJ24I/AAAAAAAAAAU/7XREFSP7Qos/s1600-h/folksfried.jpg"></a><a href="http://www.nlm.nih.gov/medlineplus/medlineplus.html">Medline Plus </a>This resource provides information and resources on hundreds of different medical conditions<br /><a href="http://www.familydoctor.org/">Family Doctor.org</a> Provides education materials on common health concerns for the whole family.<br /><a href="http://www.mayoclinic.com/">Tools For Healthy Living</a> - From the Mayo Clinic<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-8472959574702922239?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-23746253986813648562008-01-23T20:33:00.000-09:002008-04-27T13:53:13.477-08:00<span style="color: rgb(0, 0, 153);"><strong>Do Good and Be good. Never stop learning. Never stop teaching.<br /><br /></strong><strong></strong>These are some web resources Dr. Kepler uses to help stay current and informed.<br /><strong></strong><br /><strong>Screening</strong></span><br /><strong>Women</strong><br /><a href="http://www.ahrq.gov/clinic/pocketgd/gcps2.htm#BreastScreening">Mammograms</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2.htm#Cervical">Paps</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2.htm#Ovarian">Ovaries,</a> <a href="http://www.asccp.org/pdfs/consensus/algorithms_cyto_07.pdf">Abnormal Paps</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2e.htm#Osteoporosis">Osteoporosis<br /></a><strong>Men</strong><br /><a href="http://www.ahrq.gov/clinic/pocketgd/gcps2.htm#Prostate">Prostsate</a>, AAA<br /><span style="font-weight: bold;">Other Adult: </span><a href="http://www.cdc.gov/vaccines/recs/schedules/downloads/adult/07-08/adult-schedule.pdf">Immunization schedules</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2.htm#Ovarian">Colon Screening</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2d.htm#DiabetesT2">Diabetes</a>, <a href="http://www.ahrq.gov/clinic/pocketgd/gcps2a.htm#CHD">Cardiac</a>, <a href="http://hp2010.nhlbihin.net/atpiii/calculator.asp?usertype=prof">CAD Risk calculator<br /></a><strong>Kids</strong><br />Immunization Schedules: <a href="http://www.cdc.gov/vaccines/recs/schedules/downloads/child/2008/08_0-6yrs_schedule_pr.pdf">0-6yrs</a>, <a href="http://www.cdc.gov/vaccines/recs/schedules/downloads/child/2008/08_7-18_years_pr.pdf">7-18yrs</a>, <a href="http://www.cdc.gov/vaccines/recs/schedules/downloads/child/2008/08_catch-up_schedule_bw_pr.pdf">catch-up schedule</a> Health Screening<br /><br /><br /><strong></strong><strong><span style="color: rgb(0, 0, 153);">General Guideline, Protocalls, &amp; Policy Statements</span></strong><br /><a href="http://www.ahrq.gov/clinic/pocketgd/">U.S. Preventive Services Task Force (USPSTF)</a><br /><a href="http://www.guideline.gov/resources/summaryarchive.aspx#3079">National Guidelines Clearinghouse </a><br /><a href="http://www.nhlbi.nih.gov/guidelines/index.htm">National Heart Lung &amp; Blood Institute Guideleines (ie ATPIIIm JNC7 etc) </a><br /><a href="http://aappolicy.aappublications.org/practice_guidelines/index.dtl">American Academy of Pediatrics Policy Statements</a><br /><a href="http://aappolicy.aappublications.org/practice_guidelines/index.dtl">AAP Practice Guidelines</a><br /><a href="http://www.aafp.org/online/en/home/clinical/clinicalrecs.html">AAFP Guidelines</a><br /><a href="http://www.bfmed.org/index.asp?menuID=139&amp;firstlevelmenuID=139">Academy of Breastfeeding Medicine Clinical Protocals</a><br /><a href="http://www.aafp.org/fpm/20011000/4930st.html">AAFP Standard Admit Orders</a><br /><br /><strong><span style="color: rgb(0, 0, 153);">General Learning Sites:</span></strong><br /><a href="http://www.uptodateonline.com/utd/index.do">MDConsult<br />UP-To-Date</a><br /><a href="http://www.emedicine.com/">Emedicine </a><br /><br /><strong><span style="color: rgb(0, 0, 153);">Ortho Resources:</span></strong><br /><a href="http://www.wheelessonline.com/">Wheeless Textbook of Orthopedics</a><br /><br /><strong><span style="color: rgb(0, 0, 153);">Publications</span></strong><br /><a href="http://www.aafp.org/online/en/home/publications/journals/afp.html">American Academy of Family Physicians</a><br /><a href="http://pediatrics.aappublications.org/">Pediatrics</a><br /><br /><br /><span style="color: rgb(0, 0, 153);"><strong>Professional Organizations</strong><br /></span><a href="http://www.aafp.org/">American Academy of Family Physicians</a><br /><a href="http://www.aap.org/">American Academy of Pediatricians</a><br /><a href="http://www.asccp.org/">American Society for Colposcopy and Cervical Pathology<br />Academy of Breastfeeding Medicine</a><br /><br /><span style="color: rgb(0, 0, 153);"><strong>Medications</strong></span><br /><a href="http://toxnet.nlm.nih.gov/cgi-bin/sis/htmlgen?LACT">Lactmed</a><br /><a href="http://toxnet.nlm.nih.gov/">Toxnet</a><br />Poison Control 1-800-222-1222<br /><a href="http://www.dcri.duke.edu/ccge/curtis/beers.html">Potential Inappropriate Meds for Seniors</a><br /><br /><br /><strong><span style="color: rgb(0, 0, 153);">Miscelaneous</span></strong><br /><a href="http://http//icd9cm.chrisendres.com/">ICD9 Codes online</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-2374625398681364856?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-52949297148661316882008-01-23T20:31:00.000-09:002008-04-27T13:54:21.407-08:00Coming Soon<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-5294929714866131688?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-64563838930619074842008-01-23T20:30:00.000-09:002008-04-27T13:57:08.082-08:00<a href="http://orthoinfo.aaos.org/topic.cfm?topic=A00302">Low Back Strengthening Program</a> Regular exercises to restore the strength of your back. <a href="http://bp0.blogger.com/_L31POamqlvg/R4RgJQlJ2-I/AAAAAAAAABE/NktFR5ErDUY/s1600-h/Jet2.jpg"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-6456383893061907484?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-23051733097878314502008-01-23T20:29:00.000-09:002008-04-27T13:58:16.895-08:00<a href="http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp">American Diabetes Association Nutrition &amp; Recipes</a> Information on nutrition with recipe ideas for patients with diabetes<br /><br /><a href="http://www.mayoclinic.com/health/healthy-recipes/RE99999">Healthy Recipes from the Mayo Clinic</a> Includes tasty recipes for people who want to eat healthier, including those with diabetes, heart disease, and those on the "DASH Diet" for high blood pressure.<br /><br />See also under "Health Topics," "Living Healthy in Alaska."<br /><br /><a href="http://bp0.blogger.com/_L31POamqlvg/R4RcUQlJ25I/AAAAAAAAAAc/ajiQcNJSaqk/s1600-h/kidsHome.jpg"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-2305173309787831450?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-5543924110222918282008-01-23T20:28:00.000-09:002008-04-27T13:58:36.386-08:00Coming Soon<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-554392411022291828?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-18671627087333479422008-01-23T20:16:00.000-09:002008-04-27T13:58:54.077-08:00<a href="http://www.providence.org/alaska/tchap/maternity/breastfeedingyournewbaby.htm">Breastfeeding Support</a> Offers Providence Breastfeeding support information as well as information on the benefits of breastfeeding, how to tell if your baby's getting enough, and answers to common questions.<br /><br />The Nursing Boutique and Clinic at Providence in the Maternity Center can answer breastfeeding questions during daytime hours or help you set up an appointment with a breastfeeding specialist.<br /><br />Their Number is 261-2574.Breastfeeding Hotline: The Alaska Family Medicine Center is proud to offer the only doctor-run breastfeeding support line in Alaska. If you are one of our patients, call us between the hours of 5PM and 8AM at 382-MILK (382-6455) with urgent breastfeeding questions.<br /><br /><a href="http://www.kidshealth.org/">Kids' Health</a> Kids health information for parents, teens, and children. Click <a href="http://www.kidshealth.org/parent/">here</a> to go directly to their search page.<br /><br /><a href="http://www.providence.org/alaska/tchap/maternity/parenting.htm">Parenting With Providence</a> Offers Maternity Center tours, childbirth classes, and many parenting classes. Some classes are free, some are not. Financial assistance is available (just ask). Call them at 743-8474.<br /><br /><strong><span style="font-size:180%;">Poison Control - 1-800-222-1222</span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-1867162708733347942?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-84403669353262464352008-01-23T15:32:00.000-09:002008-04-27T14:04:17.060-08:00<span style="text-decoration: underline;"><a href="http://www.freecycle.org/">Freecycle</a><br /></span>Get something you need for free from someone who doesn't need it anymore, and save the environment at the same time.<span style="text-decoration: underline;"><br /><br /></span><a href="http://www.zennioptical.com/">Zenni Optictal</a><br />CHEAP prescription eye glasses for as little as $8!! Quality tested by Dr. Kepler herself!<br /><br /><br />Medication Resources:<br />coming soon<br /><br /><a href="http://clarkhoward.com/">Clark Howard</a><br />Financial advocate and educator. His motto is "Save More, Spend Less, and Avoid Getting Ripped Off"<br /><br /><br />Medicare/insurance resources:<br />Coming Soon<br /><br />Ways to be cheap and still be great parents:<br />Coming Soon<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-8440366935326246435?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-91577910681298626392008-01-23T15:31:00.000-09:002008-04-27T14:04:55.580-08:00Coming Soon...<br />Discipline<br />Learning by Example<br />Projects<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-9157791068129862639?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.comtag:blogger.com,1999:blog-5114069822154325717.post-2420793305252299132008-01-14T12:47:00.000-09:002008-04-27T13:54:07.389-08:00Living Healthy in Alaska<br /><br />Eating Well<br />It can be hard to find quality fresh veggies if you live in Alaska - especially if you live in the bush.<br />Try organic veggies by mail at <a href="http://www.fullcirclefarm.com/">Full Circle Farm</a><br /><br />Outdoor resources<br />Anchorage<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5114069822154325717-242079330525229913?l=drkepler.blogspot.com' alt='' /></div>Dr. Keplerhttp://www.blogger.com/profile/09789823817514381337noreply@blogger.com